食好D粤语
5.0 |07月11日 |更新至第09集
简介:

  在追求健康生活的時代,究竟大家的飲食習慣可會真的夠健康,或根本一直做錯?馮盈盈、宋宛穎、莊子璇三位港姐冠軍,運用食物及營養學、人類生物學的學術與專業知識,聯同陸浩明、食物營養專家合作,針對不同的飲食迷思深入分析,提供科學解釋。揀好食材都要煮得美味!廚師會示範烹飪技巧及秘訣,以最基本的食材打造家常或創意菜式,不論想減重修身、增強體能,還是追求健康的觀眾,都可以《食好D》,打破飲食謬誤,選擇健康人生。

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